Wild Handbook, The (Sep)

Wild Handbook, The

Description:

Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally. Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle. Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.
  • Stock No
  • 58825
  • EAN/ISBN
  • 9781787419438
  • Author
  • Emily Thomas & James Weston Lewis
  • Format
  • HB
Reviews
 In stock
RRP:£12.99