Need a boost? Feeling a bit sickly? Try some herbs! Camping in a field? Cooking in a wood? Fallen off your bike? Can't shake off that cough? Itch? Headache? Heal yourself! Many of the common plants around you are powerful medicines. In this simple and useful book of herbs and potions, renowned hedgewitch Glennie Kindred shares her essential natural medicine cabinet for the first time, packing these small pages with ancient potions and lotions, salves, ointments, and simple country wisdom.